But why does this happen? And what should you do if it becomes a regular occurrence?
Gentle decryption.
Drooling in your sleep: what you need to know
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A sign of deep sleep (and that’s a pretty good sign)
Did you know that drooling can simply be a sign that you’re sleeping soundly? During slow-wave and deep sleep, your body’s muscles relax , including those in your mouth. As a result, you swallow less saliva, which can then escape.
A sign that your body is resting really well.
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Your sleeping position matters
Do you sleep on your side or stomach? In these positions, gravity makes it easier for saliva to flow out of the mouth. Conversely, when you sleep on your back, saliva is more easily swallowed.